Lion’s Mane (Hericium erinaceus)

The Science: In adults with mild cognitive impairment, 16 weeks of Lion’s Mane supplementation significantly improved cognitive scores compared to placebo (double-blind, randomized controlled trial). PubMed

The Battle Flow Take: Brain fuel grown in the wild. Lion’s Mane is like upgrading your mental OS.

Alpha-GPC (Alpha-Glycerophosphorylcholine)

The Science: In healthy young men, Alpha-GPC improved attention and mental performance on the Stroop test. PubMed

In trained athletes, Alpha-GPC increased lower-body force production. PubMed

The Battle Flow Take: Sharper focus + more horsepower. Think mental nitrous.

L-Theanine + Caffeine

The Science: The combination significantly improved accuracy and speed on attention-switching tasks compared to placebo. PubMed

The Battle Flow Take: Energy without the crash — like strapping a jet engine to your brain and still keeping it steady.

Tyrosine

The Science: In stressful military training environments, Tyrosine supplementation helped maintain working memory and cognitive performance. PubMed

The Battle Flow Take: Keeps your brain locked in under fire — literally tested in military stress labs.

Vitamins B6 & B12

High-dose B-vitamin supplementation (including B6 & B12) slowed brain atrophy and improved certain cognitive outcomes in older adults with mild impairment. PubMed

The Battle Flow Take: The unsung heroes — small but mighty, keeping your brain wired for peak output.

Caffeine

Meta-analyses confirm that caffeine reliably enhances attention, vigilance, and reaction times in healthy adults. PubMed

The world’s OG focus enhancer — Battle Flow just delivers it cleaner, meaner, and without the junk.